Ballun Resources (M) Sdn Bhd (HQ)
23, Jalan Seri Sarawak
20B/KS2,
Taman Sri Andalas,
41200 Klang,
Selangor, Malaysia.
+603-3318 9980
+603-3319 4980
annie.sim@ballun.net

Ballun Distribution (M) Sdn Bhd
23, Jalan Seri Sarawak
20B/KS2,
Taman Sri Andalas,
41200 Klang,
Selangor, Malaysia.
+603-3318 9980
+603-3319 4980
info@ballun.com.my
damien@ballun.com.my

Ballun Connections
23, Jalan Seri Sarawak
20B/KS2,
Taman Sri Andalas,
41200 Klang,
Selangor, Malaysia.
+603-3318 9980
+603-3319 4980
info@ballun.com.my
damien@ballun.com.my

Chana Dal Beans

Chana Dal Beans

Chana Dal Beans

Nutrient Facts
Serving Size1/4 cup (51g) dry
Servings Per Container13
Amount Per Serving % Daily
Value

Calories
190
 
Calories from Fat
20
 

Total Fat
2 g
3 %
     Saturated Fat
0 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0 mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
31 g
10 %
     Dietary Fiber
8 g
32 %
     Sugars
1 g
N/A
Protein
11 g
22 %

Vitamin A
 
0 %
Vitamin C
 
0 %
Calcium
 
2 %
Iron
 
15 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
split and polished baby garbanzo beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Chana dal is the split kernel of a variety of chickpea known as desi or bengal gram. It has a sweet and earthy flavor, and the cooked bean is about the size and shape of a corn kernel. This ancient legume has been around for centuries and remains a healthy and satisfying comfort food in India and the Middle East today. Chana Dal is one of the many legumes used to make dal, the family of Indian legume dishes that form the foundation of Indian cuisine. A delicious simmering bowl of dal with added spices like cardamom, turmeric, cloves and garlic, will easily sweep you away to the streets of New Delhi.

Chana Dal is very nutritious and easy to digest. These little beans are a powerhouse of lean protein, fiber and iron. They're packed with nutrients, such as folic acid, potassium, phosphorus, magnesium and zinc.

Chana Dal makes a quick-cooking, exotic addition to dals, soups, curries, dips, pilafs, fritters, salads, casseroles, and rice or whole grain dishes. Toss them in a little olive oil and your favorite spices and roast them in the oven for a wonderfully tasty, healthy snack. See the back of our package for two fabulous exotic recipes, Spicy Bengal Dip and New Delhi Dal.

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